Avocado, egg, smoked salmon on toast

Blog post

Prep time: 10 minutes

Cook time: 20 minutes

Serves: 1

Avocado, you either hate it or love it, and I love it! I love the creamy texture of it and add some flavouring to mashed avocado, it’s delicious.

During winter, I find it so hard to stay healthy, I just want warm comfort food. So I thought why not combine healthy with comfort food? Mashed avocado on wholemeal toast with smoked salmon and a poached egg and a sprinkling of smoked paprika.

What you need;

1 avocado
slice of whole meal bread
lime juice
1 poached egg
smoked salmon
pinch of salt
pinch of red crushed chillies
sprinkle of paprika powder
greens of spring onion finely chopped

 

What you need to do;

1. Mash an avocado and squeeze a small amount of lime juice, add a pinch of salt and a pinch of red crushed chillies just for an extra kick.

2. Spread the avocado mash over your toast

3. Add some smoked salmon

4. Place your poached egg on top and sprinkle with the greens of a spring onion and sprinkle some paprika powder.

Print Recipe

Avocado, egg, smoked salmon on toast

  • Prep time: 10 minutes
  • Cook time: 20 minutes
  • Total time: 30 hours
  • Serves: 1

Ingredients

  • 1 Avocado
  • 1 slice of wholemeal bread
  • lime juice
  • 1 poached egg
  • smoked salmon
  • pinch of salt
  • pinch of red crushed chillies
  • sprinkle of smoked paprika
  • greens of spring onion finely chopped

Method

  • 1)

    Mash an avocado and squeeze a small amount of lime juice, add a pinch of salt and a pinch of red crushed chillies just for an extra kick.

  • 2)

    Spread the mashed avocado over your toast

  • 3)

    Add some smoked salmon

  • 4)

    Place your poached egg on top and sprinkle with the greens of a spring onion and sprinkle some paprika powder.

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